Your friends see your new diet as an open seasons for nasty jokes? Perhaps you could have written this email.
Just as a side note, when you do decide to go out with friends, do you find it easier to cheat / enjoy your food (and not invoke cognitive dissonance) or do you have to explain your life philosophy of being a raw vegan? Personally, my friends do not want to hear such nonsense and I get so much crap everyday for how I eat but oh well!
I don’t have any rules regarding my diet, so the concept of cheating on my diet doesn’t make any sense in my case.
Instead of rules I have preferences. Those preferences change depending on the situation I’m in and what I want to achieve (my goals). Often they are related to health, but not always. When I go out with my friends I tend to focus more on just having a good time.
So I try to use diet to my benefit without letting it rule my life.
Perhaps as a consequence my friends never give me grief about my diet. They know that I eat in a week more fruits than they probably eat in a year, but they hardly ever mention it. Sometimes they are a bit curious and ask question (usually arising out of dietary ignorance), but they do so out of curiosity.
I also never bring up my diet. Sometimes they want to eat in a place I just don’t want to eat (such as McDonald’s). In those cases I tell them ‘I can’t eat that crap, let’s go somewhere else’. I just tell them it’s bad for my skin/health and makes me feel terrible afterwards without going into ‘I’m a raw vegan and can’t eat that’ nonsense.
I don’t think your friends intentionally want to see you fail in your diet. At least if you don’t make an issue out of it. They probably do give you grief about it if you let your diet come in between you and your friends. If they notice that it stops you from going out and having fun with them.
So don’t let your diet rule over your entire life. Remember that being happy is at least as important as eating healthy. In most cases you can still make reasonable food choices even when eating out with your buddies. As a guy, just don’t order a salad if your buddies have big burgers. That’s just asking for trouble
Finally talk to your friends. I’m sure they understand you don’t want to eat at McDonald’s because of your skin.
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Clear for Life - The lifestyle for health, happiness and clear skin
February 1st, 2009 at 1:28 pm
It’s ok to have a comment.
February 1st, 2009 at 2:12 pm
Yes, it is.