This time I decided to post a quinoa recipe.
You probably don’t want to eat raw foods all the time. So here’s a good recipe for those times that’s also reasonably healthy. Low in fat and avoids most acne triggers so it should be good for your skin also.
I found this recipe from allrecipes.com.
This takes about 20 minutes to prepare and 20 minutes to cook. So 40 minutes from box to plate.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cups uncooked quinoa, rinsed
- 1 cup canned lentils, rinsed
- 8 ounces fresh mushrooms, chopped
- 1 quart vegetable broth
- 1 bunch Swiss chard, stems removed
Directions
- Heat the oil in a large pot over medium heat. Stir in the onion and garlic, and saute 5 minutes, until onion is tender. Mix in quinoa, lentils, and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
- Remove the pot from heat. Shred chard, and gently mix into the pot. Cover, and allow to sit 5 minutes, or until chard is wilted.
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