I often bash acne treatments that are ‘quick-fixes’. Meaning this pill, powder, cream, flush or whatever cures your acne and solves your health problems. Just like the duck in this cartoon does:

Image courtesy of Mike Adams at http://www.naturalnews.com
Still, there’s a way you can use these quick-fixes intelligently. And this posts explains how.
I just saw one woman at an acne.org forum saying hormonal balancing is the key to acne. Her doctor prescribed her bioidentical (is that an oxymoron or what) hormones to ‘balance’ her hormones.
This is part of my reply to her, which explains one of the problems with these quick-fixes. I’ll get to how to use them the smart way after this.
And by the way, the same principles in my reply applies to any and all so-called imbalances (such as blood sugar, inflammation) that lead to acne, and pretty much to every cause of acne.
So this helps even if your acne is not hormonal.
– clip –
I feel I have to stick my dirty fingers here.
I feel happy for you that this is helping you. And I really don’t mean to rain on your parade. Just want to give you heads up.
Taking artificial hormones won’t ‘balance’ your hormones. You are just plugging a leaky hole and temporarily fixing the problem.
Your hormones are never ‘unbalanced’. They are the way they are for a reason. The body regulates hormones and it’s always based on your ‘internal environment’. In other words state of health.
Just because a doctor tells you your hormones are unbalanced doesn’t mean anything. He’s just comparing them to some number the medical community cooked up and agreed on. Those number don’t reflect your unique situation and condition.
Given your internal environment the body regulates hormones in a way that’s best for the entire body. Your hormones are always in perfect balance. Granted that balance will not always give you the results you want.
By taking artificial hormones you upset the balance the body thinks is the best. So you UNbalance them. That may give you the result you want, but in the long term it’s probably bad for your health.
Anytime you stick your fingers in and mess with your body you make things worse (regarding your overall health).
The body regulates hormones based on the internal environment. You can affect that with the foods you eat and the way you live your life.
That’s the only way to ‘balance’ your hormones in a way that also gives you the results you want.
– clip –
So far Clear for Life is the only acne book in the market that shows you how to do that. Acne No More is also good for getting you clear. But it’s not so good for long term because it’s mostly based on fasting and that doesn’t keep you clear for long time. All the supplements you need to buy also makes it quite expensive.
Ok, that’s all fine and dandy.
But I bet my crystal ball tells me your goal is to get clear as soon as possible. Unfortunately it may take some time before your body has gained enough vitality to cure your acne.
That doesn’t gel with your goal very well, does it.
The trick is to combine these two approached.
Start rebuilding your health (fixing the internal environment) right now. That’s the only thing that’s going to keep you clear in the long term. At the same time try some quick-fixes that can get you clear quickly.
That way you can have your cake and eat it too.
You get clear quickly, well at least have a chance to, and get to keep your clear skin for life.
The reason I often bash quick-fixes is because they kill your motivation to make the real changes. If you already are clear then why would you change your diet and lifestyle?
Plus quick-fixes give you a bag full of excuses. Instead of kicking yourself on the arse and making the change you think ‘maybe this new pill or product can fix the problems’.
Your motivation to change drains away and you stay stuck.
But as long as you don’t let this happen and actually make the changes quick-fixes are ok.
Keep that in mind because quick-fixes have as much chance of giving you the permanent freedom you are looking for as a disfigured chimpanzee in a beauty contest.
It just doesn’t happen.
Strictly speaking, this is not the best for your overall health. Because most quick-fixes throw the body off balance. Some more and some less. So it’s probably going to take you longer to regain perfect health (and skin).
Still, you have a good chance to cure acne, or at least significantly reduce it, quickly.
And somehow I feel that’s worth it for you.
Some quick-fixes are better than others. Meaning they don’t throw your body off balance so much.
Here are some ’safe’ quick-fixes (in my opinion):
- Topicals without any products (such as steaming).
- Homemade topical treatments, topicals with only natural ingredients are good also, but homemade are better.
- Supplements; this is a bit tricky because some supplements can create nutritional imbalances. I’d stay away from vitamins and other single nutrition supplements. Probiotics, enzymes, HCL and such are pretty safe.
- Homeopathy
- Laser and light treatments; this is a bit so-and-so. Although these don’t use chemicals (and as such are safe) they do cause free radical damage in the skin and that way can be harmful.
Here’s the blacklist of quick-fixes:
- Topicals with chemicals.
- Herbs; this includes Chinese medicine, Ayurveda and similar medicines. Herbs are nothing but mild form of drugs. They are inert substances and have no healing effect whatsoever. They only irritate the body and force the body into throwing the offending substances out.
- Cleanses and flushes of any kind.
- Drugs; antibiotics, Accutane and the entire gang.
Those are not exhaustive lists. Just something I had on top of my mind now.
I think Mr. X Acne Says is one of the best quick-fix solutions. Mr. X Acne Says is based on the idea that inflammation causes acne. I agree fully with that.
Mr. X Acne Says then offers a combined dietary and supplement based solution to reduce inflammation. The dietary changes are simple and easy to implement to anyone who is at least a bit health conscious. If you eat at McDonald’s every day it can be bit of a challenge.
The supplements cost you a bit, around $50 a month. But when you combine it with diet and lifestyle changes, you need the supplements only for 2 to 3 months.
I’m in touch with ‘Mr. X’ (this sounds like some blind dating program) regularly. He’s a good and reliable fellow. If the program doesn’t work for you he will give you a refund. And if, for any reason, you have problems just contact me and I’ll email him.
Of course I can’t promise Mr. X Acne solution gets you clear, but combined with lifestyle changes in Clear for Life it’s the best solution for getting clear quickly and permanently I can think of.
